Neha Ranglani is an Integrative nutritionist and health coach practicing for the last 14 years and has helped 20000+ people across the globe to become health independent and take
charge of their own health. She believes our body has this innate ability to heal itself
provided it is fed with the right raw materials in terms of food, thoughts, emotions, and
actions. She helps people reverse or manage obesity, diabetes, thyroid, PCOS, infertility, and
any other issue in the most natural way possible. In less than 2 years she had authored 2 vegan
and gluten-free books in her Reboot Series – Breakfast and Beverage Reboot and is proudly
announcing the launch of her 3rd and the most awaited and requested in the reboot series
“Dessert Reboot”. Neha has been educating people about authentic nutrition and wellness
information through her social media, corporate and school workshops, and authored articles in
reputed magazines and publications like vogue, Grazia, mid-day, and many online portals.
Neha’s passion for her work is unparalleled and she makes sure she serves in her best
Let’s dive into the interview with the author to know the journey behind:
- How did you decide to come up with your reboot series?
I adopted veganism about 5 years back and started experimenting with vegan recipes which were loved and appreciated by my folks and friends and eventually started conducting vegan and gluten-free cooking (cheese, desserts, pieces of bread, and bakes) at various cookery studious. My clients would often ask me for clean, vegan, and gluten-free recipes and I realized I need to document these recipes in one place so that it is easy for me to share them with them while documenting these recipes the idea of writing a recipe guide dawned over me which could help not only my clients but anyone and everyone who wished to eat clean and healthy.
- What is the reboot series all about?
The reboot series is no ordinary recipe book but an all-in-one guide that includes information on the right ways to cook with healthy ingredients and combinations to maximize the nutrient quotient of that particular food category. All the recipes are vegan, gluten-free and additionally amped up with superfoods to add that extra nutrition and healing benefits to the recipes. The books also have a special #NRRECOMMENDS section, which is a recommendation of my most trusted ingredients and appliance brand to ease your procurement process.
- So what is special about dessert reboot? Why did you think of writing about desserts?
We all love to eat desserts and sweets but most often feel guilty or are scared of the excess calorie intake after eating them. Also, conventional desserts are made with refined sugar, refined flour, and unhealthy ingredients which causes all health troubles. But the sweet taste per se is not a problem if made with healthier ingredients. That’s why I felt that the desserts needed an absolute reboot and came up with this book of 75+ everything refined-free recipes including Indian sweets, baked desserts, no-bake desserts, ice-creams and much more, for people to enjoy their favorite sweets guilt-free.
- What was your impression of your first draft when you read it?
It felt like a complete informative read and an easy-to-follow recipe guide for a person who is interested in learning about healthy sweet alternatives and experimenting with making their own desserts.
- Do you have another plot (book) brewing?
I have more titles in the pipeline like salads, mains, and appetizers and with these books, I intend to break the notion that healthy is bland and boring to healthy is fun and delicious!
AMAZON LINK: https://www.amazon.in/dp/9395563133